Personal Trainers
Unleash Your Potential with Rolo's Personal Training!
Elevate your fitness with a champion—Rolo, part of the Fittest Team in Africa 2022. With 12 years of CrossFit mastery, Rolo specializes in Weightlifting, CrossFit, and Gymnastics. Achieve your goals with tailored programs, where Rolo’s attention to detail ensures precision and progress. Experience loyalty beyond the gym as Rolo commits to your success. Join now for a personalized fitness journey that combines expertise, achievements, and Rolo’s best traits. Contact us for a consultation and embark on a transformative fitness experience! 💪🏆🏋️♂️🤸♂️ #RolosTraining #FitnessChampion #TransformWithRolo
Learn how to Adapt & Overcome through unmatched discipline, commitment and grit.
My Name is Elrico Swartz, I am a CrossFit Level 1, Level 2 (2024) coach with 6 years coaching experience. As Dr. Jordan B Peterson said ” it is an ethical crime to not reach ones full potential” and I couldn’t agree more, I am particularly passionate about forging athletes and creating a space for individuals to establish healthy habits that they can carry with them to help them conquer more than fitness goals but life’s challenges by learning how to Adapt & Overcome through unmatched discipline, commitment and grit.
What I specialize in :
• Weightlifting
• Gymnastics
• Strength and Conditioning
• Speed and Agility(Running)
• Sport specific training
Elite Athlete and proud mom offering CrossFit Kids and HYROX
Since 2013, I’ve been an integral part of BST, devoting the past three years to leading CrossFit Kids and recently taking on the HYROX coaching section. Prior, I spent seven rewarding years as a preschool teacher and honed my skills in gymnastics for eight years. My passion lies in fostering energy and motivation among others, inspiring them to embrace healthier lifestyles and reach their full potential. I thrive on igniting enthusiasm and guiding individuals toward better versions of themselves. Through teaching, coaching, and embodying a commitment to wellness, I aim to leave a lasting, positive impact on those around me.